Feeling really good tonight. Did my weight lifting routine today after three weeks out of the gym and I lifted at the same level. Hooray. I will be sore tomorrow but that means it's working!!
Good news on the Minnesota front, it is going to be twenty-eight degrees tomorrow and nearly forty over the weeekend. Whooo Haw - darn near flip flop weather in this neck of the woods.
Meditation is done - blogging (check) and weight lifting for today. Hope you don't mind if I give myself a little pat on the back. Here's one for you too - meeting our goals, feels terrific.