I have been planning a spring detox weekend for the past three weeks and this is the weekend. I have been eating nothing but raw fruit and vegetables and fresh carrot juice from my own juicer. Oh and an herbal liver cleansing tonic that is supposed to be very effective but oh (holding my nose) it tastes TERRIBLE!!!!
Yesterday I went out and walked and then bought a huge amount of organic carrots. Today I have groomed the houseplants and put them out on the deck (just for the day) and thoroughly cleaned the sliding glass door - tracks and all.
It is 70 degrees here today and the birds are singing outside. Since the houseplants were outside, I moved everything out of the dining room and did the wood floor. Two loads of laundry and vacuuming round out the chores. It is really nice to have the house open to the outdoors, to look around at its shiny new clean.
Spring cleaning for the body, spirit, and my sacred home.